Are You Too Comfortable?

Michele D'Amico Perfomance Coach | Are You Too Comfortable

When in our comfort zone we’re on auto-pilot.  We may feel confident, relaxed, secure, snug even – it’s an easy and comfortable place to be.  As humans, we do not like to feel uncomfortable.  The question is, have you outstayed your welcome in the comfort zone?  Answer the following questions to find out.

Answer these questions briefly, before you score yourself below:

  1. When was the last time you tried something new?
  2. How much are you learning and growing right now?
  3. Do you feel you’re doing too much – or not enough?
  4. When was the last time you took a risk?
  5. Do you feel like it’s time for a shift – or a change?

It is not because things are difficult that we do not dare, it is because we do not dare, that they are difficult.” – Seneca

So how comfortable are you in your life right now? Where do you fall on the Comfort Continuum?

Uncomfortable                                                Comfortable                                                    Asleep

Does where you are on the Comfort Continuum serve you?  Do you need time in the comfort zone to relax and recharge, are you just right or are you headed towards dreamland?

What have you been putting off because it makes you uncomfortable?  What actions can you take?

1st Action – something you can do right now, today!

2nd Action – By when

3rd Action – By when

Discomfort simply means that you are learning and growing!

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