6 Ways to Motivate Yourself to Take Action

6 Ways to Motivate Yourself to Take Action

Taking action towards your dreams and goals is vital, but it’s not always easy to stay consistent and build momentum. However, taking action is one of those important pieces to the puzzle along with proper planning and the drive to succeed. Those that take...
Consistency: Breaking Bad Habits and Forming Good Ones

Consistency: Breaking Bad Habits and Forming Good Ones

“You will never reach your destination if you stop and throw stones at every dog that barks.” – Winston Churchill I was recently asked to write a blog about consistency. Okay, I thought, that doesn’t sound too hard and it’s a great topic when discussing reaching goals...
Transitions, Turning Points and Transformations

Transitions, Turning Points and Transformations

Whether we’re ready for them or not, transitions are a way of life. Changing jobs, getting married, having children, moving, death and divorce are only a few. They can be a source of discomfort, stress and anxiety, but they can also be a turning point and a...
Balance

Balance

How Well Do You Maintain Balance? If trying to maintain balance in your life makes you feel like a tightrope walker, you’re not alone. Most of us have so many demands on our time and energy, life can feel like a three-ring circus. Take this quiz to see how well you...